About The Author

The Author , lets call her Ms. A ~~yea, I’m that cool and this is my blog so fuck off~~ is NOT a fitness trainer, nor is she a sports science student of some sort. She is just a regular university student majoring in food technology who just happens to be home for summer vacation. That’s two months of bum-dom that she turned into two months of working out.

She’s been going to the gym since high school but it was only until college that she regularly started going. It was all cardio, barely even a workout in her standards now. However, after a semester of learning weight training last year, she has been religiously doing weights to compliment her cardio workout. Three weeks ago, she discovered yoga, a workout that she admits is not for everyone but she does encourage her fellow gym rats to consider learning new types of workouts to keep themselves from getting bored.

Ms. A does not have rock-hard abs and Jennifer Aniston-like legs…but she’s getting there ;)